Patricia Alcaide Zafre
6th – 11th October

DAILY YOGA & SOUND BATHS
Our morning practice will be a mindfully paced Elemental Flow, enhanced with therapeutic-grade essential oils to help you stay present and connect deeply to your breath. These sessions are designed to gently strengthen and open the body, releasing tension in both body and mind. Each morning, we’ll focus on one of the four elements—Earth, Water, Fire & Air—to target, activate, and release different muscle chains and areas of the body. By the end of the week, you’ll feel deeply rejuvenated, balanced, and more connected to the natural rhythms within and around you.

In addition to our daily morning practices, you’ll be immersed in the healing power of sound with daily Sound Baths, a truly special addition to our retreats. Each evening, after our Aroma Yin practice, you’ll be guided into a deep state of relaxation through the vibrations of crystal singing bowls, our QUIRON gong and other soothing instruments.

Full day of Retreat​
9am Breathwork & Energising Yoga
10:30am Breakfast
11:30 – 14:00 Free Time (swim, relax, explore, *optional Autumn Equinox Workshop)
14:00 Lunch
15:30 – 18:00 Free Time (swim, relax, explore, massages)
18:00 Aroma Yin & Sound
19:30 Dinner
21:00 Night Sound Bath

A MAGICAL DAY OUT
On one of the days, we’ll press pause on our retreat rhythm and embark on a soulful adventure to the legendary Alhambra, a UNESCO World Heritage Site and a jewel of Islamic architecture. Afterwards, we’ll wander through the charming, cobbled streets of the Albaicín, Granada’s most iconic quarter.

It’s a day that will stay with you forever, full of awe, wonder, and the beauty of slow travel.

Adventure Day​
8am Energising Yoga
9:30am Breakfast/Brunch
Trip excursion 11:00-19:00
19:30 Dinner

Closing Day​
9am Breathwork & Energising Yoga
10:30am Breakfast
12:00am Goodbyes and departure (taxis or bus will be arranged based on your flight times)

Your Retreat Host & Yoga + Sound Guide
Patricia

With roots in dance and movement, I discovered yoga at a time when I was overwhelmed, exhausted, and disconnected from myself. Like many of the guests who find their way to SunKiss, I fell in love with yoga because it healed me beyond the physical. It became my antidote to stress, burnout, and the relentless pace of modern life.

As a business owner and high achiever myself, I’ve felt what it’s like to be constantly in motion, to give and give without pausing to receive. That’s why I created SunKiss. Because busy professionals need space to breathe. Because taking care of ourselves shouldn’t be a luxury but a lifelong commitment to our wellbeing.
The more I lead these retreats, the more I witness just how deeply this work is needed. Every time someone leaves feeling lighter, more grounded, and inspired , I’m reminded of why I do what I do.

I live and breathe this work!

Prices from £1260

Bookings here