Bethan Gray
29th August – 3rd September

This retreat is down-to-earth; a real yin/yang experience of deep reflective inner enquiry, stillness, movement, adventure and fun to awaken ALL of your senses & return home feeling rested, clear-minded, full of love and a re-found zest for life! We will dive into the Yogic way of life with daily Sadhana (spiritual practice), nourishing veggie foods, Yoga asana classes daily, guided and silent meditations and deep-dive workshops to learn more about Yoga as a way of life, to connect deeper to yourself, to the Earth and to each other.

Retreat Host, Meditation & Yoga Teacher

Founder of Roots Of Tolos. Having spent 10 years leading transformational retreats and expeditions, from Africa, to Nepal, to Turkey, to the UK and beyond, Bethan has used her expertise in curating unique experiences to create this beautiful retreat. She brings down-to-earth, warm, open hearted, free-flowing and radical authentic connection to her retreats, allowing for guests to explore their own depth of truth with safety and lightness, too!

This retreat is now full.