Veronica Brejan and Arnaud Complainville
Friday 17th – Thursday 22nd August 2019

Deeper Connection to our Mindful Self

A transformational week of Neuroscience, Mindfulness and Yoga to nourish your Body, Mind and Spirit, supported by Neurofeedback technology.

What’s it all about?

The mission: We want to inspire people to raise their level of consciousness and make a difference in the world.

This NeuroMindfulness® Retreat is for us a way to live this mission by supporting people who join us to live a mindful life. Once they make their inner shift, everything around them positively changes.

Leaders commitment: everything we share is supported by Western science and by 5000+ years Eastern traditions. We do not share anything that we haven’t practiced for years!

We have lived a busy, active business life for the last 15 years and we’ve created our retreats having in mind the question: how can we create an inspiring experience that will support active professionals to disconnect from day to day activities and reconnect with their deeper self?

It is a place to slow down, reflect on where you are in your life, consciously decide where you want to go next, and connect with like-minded people.

Who is it for?

You are a busy business executive or entrepreneur willing to take a dynamic, active break in a stunning place together with like-minded & like-hearted people

You are going through personal or professional changes

You are a coach, trainer, consultant who wants to experiment and enrich your approach with neuroscience and embodied practices

You want to slow down and practice living in the now

You want to discover Mindfulness practices such as Pranayama (breathing exercises), Mindful Eating, Mindful Conversations, Meditation and Yoga

You would like to build a daily routine that can be practiced at home (pranayama, meditation, yoga and other mindfulness practices).

Previous participants have joined these retreats from London, Paris, Dubai, Singapore, Vietnam, Denmark, Poland, Romania, Dallas and Norway.


Typical Schedule

07:30 – 09:30 – Morning meditation, pranayama and hatha yoga

09:45 – 10:45  – Healthy, delicious brunch

11:00 – 14:00 – Workshops on: neuroscience, mindfulness, values-driven/ purpose-driven life

14:00 – 17:00 – Personal reflection / Peer coaching / Free time (relaxing, nature walks, hiking, cycling, reading, meditation in nature)

17:00 – 18:00 – Hatha yoga class*

19:00 – 20:30 – Healthy, delicious vegetarian dinner

20:30 – 21:30 – Evening meditation, yoga nidra, life stories sharing or outdoor movie evening

*Note

***Yoga sessions will take place outdoor as much as the weather allows it. An indoor studio is also available in case the sky contradicts our plans. Our teaching is based on a traditional Hatha Yoga lineage, and all levels are welcome from beginners to more experienced practitioners. The practice is adapted to the level of each participant, both gentle and very safe, and at the same time offering challenges for those who wish to try more advanced postures.***

 

Your Hosts

Veronica Brejan and Arnaud Complainville

Fly Through Life® was created by Veronica and Arnaud, two passionate business executives. See more here.

Our mission is to inspire leaders to raise their level of consciousness and make a positive difference in the world.

Our values are freedom, growth, fun, joy and making a difference.

Together we have:

30 years of international business experience within 10 organizations (BCG, KPMG, Vodafone, Cargill, Alstom, Yum!Brands, CNRS, LFB etc.).

Top tier education in science, business and coaching: 1 PhD in Biology, 2 MBAs, ICF Coaching Certification, Evolutionary Coaching, Transpersonal Coaching, NLP & Time Line Therapy and Hypnosis, Positive Psychology, Leading with Heart Master Practitioner.

Both are certified yoga teachers: (International Sivananda Yoga Vedanta Centre).

Hobbies: skydiving, yoga, traveling the world, nature hikes, mindful living.

 

Retreat Details

Friday 17th – Thursday 22nd August 2019

House of Light Retreat Centre, near Orgiva, Andalucia, Spain

Limited to just 10 spaces

Retreat full price: €1350*

Deposit to book your place €850 (non-refundable)
Final balance of €500 due 30 days before retreat start date (17th July)

(*) Price based on double room occupancy – additional charge for single occupancy = €150

What is included?

  • Villa accommodation or Mongolian Yurt for 5 nights
  • Testing brain sensing headband to assist your meditation practice (you can decide to buy the device from the producer if you find it useful)
  • Organic gourmet brunch, healthy snacks, dinner
  • Daily meditation, pranayama, yoga and workshops
  • 1:1 follow up coaching session via Skype 3 months after the retreat
  • Use of all estate premises and facilities  (hiking trails, pool, etc.)
  • Yoga equipment (yoga blocks, straps, mats, blankets)
  • Tips and taxes

Booking Information

– All booking and payment via http://flythroughlife.com/contact/

-The main 2 options to get to the location from outside Spain are:

  • Granada airport – 1 hour by car
  • Malaga airport – 1.5 hours by car

– Flights/travel, airport transfer to venue and travel insurance are NOT included.
– Airport Transfer information and booking is available upon request, at extra cost.

See more on our the House of Light Facebook Event page about this retreat and for updates.

The schedule is subject to change in order to best meet the needs of the group.

**This information was first created and shared on the Fly Through Life website**