Roots of Tolos – Bethan Gray
14th – 19th September
Step Out Of Fast-Paced Expectation, & Into Calm Inner Truth… with a deliciously mind, body and soul nourishing retreat – with Bethan Gray (Roots Of Tolos)
Are you ready to step towards the Autumn months with some end-of-summer sun in beautiful soul-led exploration?
Discover the truest version of you through 5 nights/6 days of…
Fresh Mountain Air & Breathtaking Scenery
Yoga
Meditation
Embodied Dance
Manifestation & Deep Inner-Enquiry Workshops
Creativity
Laughter & Connection
Hiking & Optional Wild Swim with Local Mountaineers Jens & Andy
Live Traditional Spanish Guitar
Herbal Walk with Local Herbalist Sophie
2 days are optional silent or quiet retreat
This retreat is down-to-earth; a real yin/yang experience of deep reflective inner enquiry, stillness, movement, adventure and fun to awaken ALL of your senses & return home feeling rested, clear-minded, full of love and a re-found zest for life! We will dive into the Yogic way of life with daily Sahdana (spiritual practice), nourishing veggie foods, Yoga asana classes daily, guided and silent meditations and deep-dive talks and workshops to learn more about Yoga as a way of life.
Are you ready for a transformative journey deep into inner truth?
You will find inner strength, grit and determination through a guided mountain hike, wild swimming & daily yoga asana, while discovering ease, flow and simplicity in equal measure…
This retreat is designed for people who
are ready to reignite their spark for life, and spend a week in deep re-discovery of connection to themselves, the natural world and their unique purpose in life…
Together we will take a transformational journey to help you to “Come Home To Self”, and find freedom through a structured daily plan of curated classes, workshops, plenty of ‘you time’ for integration and adventure of this beautiful earth!
You will learn…
A daily holistic and dedicated routine to build strength and ease of body and mind through daily yoga & meditation, and optional direction for Sadhana (daily spiritual practice)
How to find pockets of stillness and techniques to quickly tap into ‘inner truth’ when in times of stress and overwhelm
Grounding techniques to connect you to nature every day
How to find comfort in being completely, entirely, authentically you
Ways to carry this inner strength of body and mind, and inner stillness, into your everyday life back home
Retreat Host, Meditation & Yoga Teacher – Bethan Gray
Founder of Roots Of Tolos. Having spent 10 years leading transformational retreats and expeditions, from Africa, to Nepal, to Turkey, to the UK and beyond, Bethan has used her expertise in curating unique experiences to create this beautiful retreat. She brings down-to-earth, warm, open hearted, free-flowing and radical authentic connection to her retreats, allowing for guests to explore their own depth of truth with safety and lightness, too!
Prices: Early Bird: 10% discount until 14/03/25
Accommodation from £1,350
Other Offers
10% Bring-A-Friend Discount
– applicable per person for more than one guest booking together. This discount is ongoing.
*deposits must be paid together for this discount
10% Blue-Light Card Holder Discount
– please send proof upon booking
*only one discount to be used at any one time – not to be used in conjunction with each other.
Deposit: £300 due upon booking (non refundable)
Remaining Balance: Due by 10th August 2025
Payment Plans Available Upon Request
Email bethangrayyoga@nullgmail.com to enquire – I would love to chat to you 🙂
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